Rice?

A couple weeks ago, we decided to stop feeding Conlan rice.  It's so nutritionally poor and coverts to sugars too easily.  He started improving and had more focus.  A couple nights ago, I made pancakes with mainly rice flour as the base.  He loved them but couldn't control himself for the rest of the night.  His giggles really get in the way of him being able to focus.  So it just reaffirmed to us that maybe so much rice and potatoes, and other starches isn't such a good thing.  Hear, hear for a whole-food plant-based diet with lots of greens!